• Energy Complex
  • Mood & Focus Amplifier
  • Assists With Weight & Body Fat Reduction
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Prep was designed with “her “ in mind. PREP has covered every facet of your needs, and will power you up to assist through your workouts. It’s so effective due to our exclusive ingredient combination, it will simply leave you wanting more.
PREP will keep you anti-catabolic while giving you the sustained energy & strength you need. Additionally the flavor systems used for Prep is exceptional – it simply may be one the best tasting products you will ever try!
A Closer look at the ingredients that put FitGirl Prep a cut above the rest & in a class of its own for female Pre-Workouts:
Cognitive Matrix
Choline Bitartrate:
  • Nootropic
  • Crucial to mood, learning, memory and focus
Dong Quai:
  • Effective in reducing anxiety and stress
  • Has a calming effect on the nervous system
  • Improves mood
  • Has a long lasting effect on well being
  • Gentle smooth stimulation with no withdrawals
Schizandra Berry Extract:
  • Increases energy
  • Reduces levels of stress hormones in the blood
  • Improves concentration, coordination and mental endurance
Performance Matrix
Beta Alanine:
  • Increases muscle strength and power
  • Acts as a buffer to control intercellular PH to reduce muscle fatigue and increase muscle performance
  • Known as a natural remedy for anxiety, panic attacks, binge eating, PMS and more
  • Improves mood, focus and better thorough processing
L-Carnitine Tartrate:
  • Improves dilation, burns body fat, boosts recovery and reduces muscle soreness
Coconut Water:
  • Aids in weight loss, facilitates digestion, boosts hydration, reduces blood pressure, rich in nutrients
  • A superfood that is a powerful antioxidant and anti-inflammatory
  • Lowers LDL (bad cholesterol) and raises HDL (good cholesterol)
  • Improves insulin sensitivity to promote weight loss
Guanidinopropionic Acid:
  • A creatine monohydrate analogue
  • Improves insulin sensitivity to promote weight loss

Additional information


Orange Mimosa, Blue Sangria, watermelon Candy, Grape, Sangria Chiller


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